Antisemitism is often less about Jews and more about the unprocessed pain, projection, and distorted narratives playing out in the minds of those expressing it. Understanding this deeper psychology is the first step toward breaking the cycle.

For many Jewish individuals, anti-Zionism isn’t merely a political stance—it can evoke a deeply emotional and psychological response tied to the historical and ongoing threats to Jewish survival. Understanding this reaction requires an appreciation of the profound connection between Israel and the collective sense of safety, identity, and resilience embedded in Jewish history. Zionism affirms […]

Navigating workplace trauma is challenging enough, but when the source of that trauma is a narcissistic supervisor or co-worker, the effects can be particularly devastating. Narcissistic individuals often bring toxicity into the workplace through their manipulation, self-centeredness, and lack of empathy. Their behavior can create an environment where employees feel devalued, emotionally drained, and constantly […]

Betrayal cuts deep. It shakes our sense of trust, safety, and reality, leaving behind emotional wounds that can feel overwhelming. While all trauma involves some form of violation, betrayal trauma is uniquely painful because it comes from someone we rely on for safety and connection—partners, family members, close friends, or even trusted institutions. If you’ve […]