I was young. Young enough to believe that running toward disaster was simply the right thing to do. Young enough to not fully comprehend the depth of what was unfolding in front of me. Young enough to think that if I could just do something, maybe the world wouldn’t feel so terrifyingly out of control. […]

At this point, it feels like being tired is just a personality trait. No one is well-rested. No one is caught up. No one is “thriving” the way Instagram influencers claim they are. Instead, we are all running on caffeine, unfinished to-do lists, and the sheer force of obligation. It’s not just work. It’s not […]

Being a Gen X or older Millennial woman in the 2020s feels like standing with one foot in the past and the other in an unpredictable future. We grew up in a world where we memorized phone numbers and waited for dial-up internet to connect, yet now we manage entire careers, households, and relationships from […]

Being a woman in the 2020s can feel like you’re running a marathon you didn’t sign up for—one where the finish line keeps moving, and sometimes you’re not even sure which way you’re supposed to be running. It’s a time of incredible progress and opportunity, but also one where the fast pace of life can […]

Emotional intimacy is the foundation of a strong, lasting relationship. It’s what allows couples to feel deeply connected, understood, and valued. While physical affection and shared experiences are important, emotional intimacy goes deeper—it’s about being vulnerable, truly knowing one another, and creating a safe space where both partners can express their thoughts, feelings, and fears […]